Unmasking Mental Meltdowns: The Raw Truth About Burnout" with sita McKee


Sita McKee is a highly qualified wellbeing professional with a strong academic background, including a master's degree in Psychology and Neuroscience of Mental Health from King's College London, and bachelor's degrees in Mental Health Nursing and Economics and Psychology.

With extensive experience as a mental health nurse, Sita has held various roles at a Mental Health NHS Trust, refining her leadership and management skills. She is known for her coordination and planning abilities and has successfully organized trust-wide nursing assessment centers.

Sita's diverse background and deep understanding of employee wellbeing make her a valuable leader for "You're Valued," where her enthusiasm and expertise serve to make a difference in people's lives

Sita shares her burnout experience, highlighting the need for self-awareness and self-care. They discuss taking action, supporting friends, and the impact of valuing employees in organizations. Retreats, meaningful interactions, and staying active are also on the table.

Join this engaging conversation on mental health and wellness, and be inspired to prioritize your well-being and support others. Tune in for practical tips and valuable insights.

Links:

⁠https://yourevalued.co.uk/about-us⁠

⁠https://twitter.com/sita480391551?lang=en-GB⁠

⁠https://www.linkedin.com/in/sita-mckee-44493660/?originalSubdomain=uk⁠

⁠https://www.instagram.com/yourevalued/⁠

https://www.facebook.com/yourevalued/

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