People need people - Mental health conversations with Judith desbonne

Written By Tino Bvunzawabaya

LISTEN HERE

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LISTEN HERE 〰️

New episode out

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New episode out 〰️

On today’s episode of the B&R podcast, Judith Desbonne is a therapist that has been practising for over 20 years. She practises the Human Givens approach which you’ll hear more about during the episode. We discuss our methods for maintaining positive mental health, meeting our emotional needs, the nine needs, Maslow’s hierarchy of needs and the impact of covid on young people’s mental health.

We talk about a range of topics associated with mental health and how to keep positive in an ever-changing and scary world. If you want to know more about human givens, here are two videos that may help.

 

we talked about a poem by Benjamin Zephaniah called people to need people. it is the poem I read out at the beginning of the podcast

i HOPE YOU ENJOYED THIS EPISODE

 

i WANTED TO SHARE ANOTHER VIDE0 THAT HITS THE NAIL ON HOW TO SURVIVE IN SUCH A CRAZY WORLD

Tino Bvunzawabaya
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