take control of your mental health

this Movember black and raww are centring all our conversations around mental health. there will be podcast episodes about developing positive mental health, self-care, therapy and much more. As well as that we’ll have two talks this month where black men can talk about their mental health and have a space to be vulnerable.

Here’s the link to the movermber page

https://movember.com/m/14533386?mc=1

There’s also a mental health challenge that we are doing this month as well.